


The Healthy and Active Weight Loss program restores your metabolism, balances hormones and activates the immune system to keep the weight off. It is based on the latest scientific research on the relationship between metabolism, hormone balance and nutrition.
For example, one component of the program focuses on matching specific foods to your unique metabolism and hormones. This results in a customized nutrition plan – which then regulates your metabolism and optimizes your body weight.
The Healthy & Active program, developed in Germany, is clinically proven, internationally recognized and used by over 800 medical practitioners and doctors in Germany, the UK and Canada.
The program was founded in Germany and is very popular in the UK and Canada where it is practiced by over 800 practitioners and helped thousands of patients
The program eliminates the root causes of weight loss difficulties: inflammation, hormone imbalances, food sensitivities, lifestyle habits, nutrition and exercise.
The Healthy and Active program is pay-as-you-go and can be customized to fit your needs. Components can be added or omitted depending on your individual goals. The complete program consists of the following:
Come in and learn how to listen to your body to achieve and maintain a healthy weight and live with a feeling of lightness!
The Food Pyramid is a foundation of your nutritional plan
Don't believe "Your ideal body in 7 days". What happens is the yo-yo effect, where you end up with a higher body-fat percentage than before.
“Even if I eat well, I still can’t lose weight”
— a typical comment from patients during their first visit.
This program is for you if:
Generally the program is completed over 8-10 weeks. This also depends on your starting weight. People 20kg overweight should plan for 6-12 months.
Sleep is essential to weight loss. Studies show that getting only 5 hours of sleep a night, increases your chances of being overweight by 50%.
For questions about pricing, please contact the West Vancouver Wellness Centre at 604-925-2560.
Please phone the West Vancouver Wellness Centre at 604-925-2560 and ask for a free 15 minute mini-consultation with Dr. Shannon.
You may also phone the West Vancouver Wellness Centre to book in for your first appointment. A portion of your fees may be eligible for reimbursement through your extended healthcare insurance.
